1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后You don’t have to be great to start, but you have to start to be great.背疼Don’t stop when you’re tired. Stop when you’re done.

钟帮Believe you can and you're halfway there.解后Wake up with determination. Go to bed with satisfaction.背疼Wake up with determination. Go to bed with satisfaction.

钟帮The key to success is to focus on goals, not obstacles.解后You don’t have to be great to start, but you have to start to be great.

背疼The greatest glory in living lies not in never falling, but in rising every time we fall.

钟帮Push yourself, because no one else is going to do it for you.解后Your limitation—it’s only your imagination.

背疼Dream it. Wish it. Do it.钟帮Success is not final, failure is not fatal: It is the courage to continue that counts.

解后Push yourself, because no one else is going to do it for you.背疼It’s going to be hard, but hard does not mean impossible.

(责任编辑：宁德市)